Mark your calendars for Saturday, October 25, at 11:00 AM in Medical District Park. Think sunshine, good vibes, and a fantastic opportunity to prioritize YOU.

What's on the agenda to boost your mind, body, and community spirit?

🕺 Groove during Zumba! Get ready for an epic Zumba. His energy is contagious, and it's the perfect way to shake off stress and get those endorphins flowing!

🛡️ Power Up with Self-Defense! Learn some practical and empowering self-defense moves. Feel confident and in control!

🤝 Connect & Thrive! Meet your campus officers in a relaxed setting and build positive connections.

🍎 Fuel Your Body! We'll have tasty food to keep you energized. Free while supplies last

🎁 Score Some Swag! Get ready for fun prizes and giveaways!

🩸 Be a Lifesaver! Partner with Vitalant and donate blood – a simple act with a huge impact.

This isn't your average Thursday! It's a chance to invest in your health, learn something new, connect with your community, and have a blast while doing it. We're all about creating a supportive and thriving environment for everyone in the Medical District.

So, ditch the desk (for a bit!), grab your comfy shoes, and come hang out with us. Let's make wellness a priority, together!