Ready. Set. Defend. — Free Self-Defense Workshop

Personal safety isn't about fear — it's about freedom. Join the Memphis Medical District Collaborative for a free, hands-on self-defense workshop open to the entire community.

Led by certified instructor Sharaze Colley, you'll walk away with real skills: situational awareness, verbal de-escalation, and practical defense techniques built for everyday life. Chiroplace Midtown will also be on-site with free resources and swag.

This isn't about stranger danger. It's about feeling confident, prepared, and empowered — no matter what life throws your way.

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📍 Medical District Park

‍📅 Saturday, October 17

‍⏰ 11:00 AM

‍💰 FREE

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⚠️ Space is capped at 60 participants.

👉 Register now → t.ly/Zw8Ud

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